Providing Man 2 Man Counselling In Newcastle
Counselling for Depression, Anxiety, Addiction, and More
Man 2 Man Counselling provides counselling for men dealing with personal issues including:
- Depression
- Anxiety
- Addiction
- Occupational Stress
- Relationship Issues
- Anger Management
- Grief
- Feeling lost in life
Lake Macquarie Counselling & Psychotherapy is based in Cardiff in the Lake Macquarie region—welcoming clients from Newcastle, Toronto, Maitland, Cessnock and beyond. If you’d like to find out more about the psychotherapy and counselling services Joshua offers, or book an appointment, call today on 0431 576 406.
New client appointments available
No mental health care plan required
Helping Men Heal Authentically
So you’ve typed your problem into an A.I.
program and it says that another person is to blame. How about getting a second opinion from a
human perspective, perhaps?
It’s a sad indictment of today’s society that although men suffer high levels of depression, anxiety and general stress, they seldom seek help. Suffering in silence simply compounds issues and may even result in substance abuse to ‘numb’ the pain. By choosing to talk to someone, you can travel down the road so often neglected by men of all walks of life. A road to greater self-knowledge, acceptance and healing. Joshua Wilson at Lake Macquarie Counselling & Psychotherapy in Cardiff can help you on your journey.
The Man 2 Man counselling sessions run by Joshua are designed to allow men to talk freely about their mental health issues in a calm, non-judgemental setting. Joshua will listen attentively to you, help you better understand the hurdles you are facing and advise psychotherapeutic measures you can take to overcome them.
If you’d like to book a session with Joshua or just find out more about what the Man 2 Man counselling sessions are about, call today on
0431 576 406. Help is always available, and you should never feel as though you have to struggle alone.
Resolving Issues and Restoring Balance
Let guilt go and be open to change.
Looking at ‘bad’ habits or actions differently.
Many men bring themselves to therapy after some kind of negative experience has acted as a catalyst form of them, making them feel a sense of guilt or shame around their feelings or action they’ve taken. At this time it is important to understand the ‘why’ of what we do. What is labelled as bad behaviour can often simply be a strategy that has been psychologically put in place over time to help us numb out pain of some kind or try to avoid thoughts and feelings we do not have the proper tools to cope with. At Man 2 Man Counselling my non judgement approach allows clients to explore the real underlying reasons that have brought about the habits or actions that no longer serve them well and to find more positive, healthier ways to handle these issues.
Frequently Asked Questions
Helping to Alleviate Depression
It’s a harrowing fact that suicide is the single largest cause of death in under 50-year-old males. The last decade alone has seen a 70% increase in suicide, and a staggering 75% of suicides are male. Help is always available, and at Lake Macquarie Counselling & Psychotherapy, Joshua Wilson is committed to providing that help.
If you suffer from depression, Joshua can help you pinpoint the root cause of the issue. He will also provide you with mindfulness strategies for coping with depression, as well as any stress triggers you may be suffering from. To make a booking, call
0431 576 406 today.
